Move more easily
through your world
Access your natural coordination and build confidence—so that you can move, think, and communicate with ease.
Connect the dots between thought and action
Grounded in Integrative Alexander Technique (IAT), Crispin Spaeth Coaching offers an experiential learning process that helps you transcend stubborn physical patterns so you can move with ease, think more clearly, and become a resilient communicator.
Coaching is available for individuals and groups, in a private studio setting, or at your workplace.
Embrace the power and purpose of your human design and its relationship to confidence, connection, and freedom.
Questions are good. Let’s talk.
FOR YOU
Personalized Coaching
Whether you’re seeking a more embodied approach to public speaking or just want to feel better in your body—Private Coaching is tailored to meet your goals, interests, and timeframe.
FOR YOUR TEAM
Workshops & Trainings
Is your team looking to refine a skill or open up new pathways for communication? Trainings can be designed as one-off workshops or ongoing classes with personalized coaching.
Group Classes take place online and in person. They include regular IAT series, a course for writers, workshops on building confidence for public speaking, and other topical offerings.
Group Classes
ALL TOGETHER
I help people connect the dots between the small decisions they make every day and the vision they have for themselves and their community.
Meet your coach
On my path to becoming a teacher of Integrative Alexander Technique, I had overlapping careers as a contemporary dance choreographer, creative and corporate event producer, and project manager. I’ve worked for rock stars and multinational corporations. I’ve gotten up at the crack of dawn to load live charges on a fireworks barge. I can’t wait to work with you next!
Transformation is ongoing.
The quality and direction of that transformation is a choice.
You can learn how to choose
Here’s what clients are saying
“Crispin's coaching vibe is warm and open with an emphasis on making positive connections with your audience.”
Gloria Jordan, Communications Consultant
“I feel 5 pounds lighter! I had no idea how much extra work I was doing with my muscles that was making me feel tight and stressed. Working with Crispin is really making a difference for me.”
Therese Jardine, Strategic Event Procurement
“Working with Crispin to bring insight into performance strategies has been a game-changer.”
Titus Abbott, Saxophonist, Composer
Jump right in
Free 5-min training
Energize Your Video Calls!
Are video calls a chore?
Do you feel disconnected from your team? Do you find yourself leaning over your desk to try to reach your virtual audience?
4 tips to keep you and your audience engaged
Upcoming Classes & Workshops
IAT Intro Series starts on April 1 in Seattle
Join the 4-week group class and learn to reliably access your natural coordination, confidence, and creativity!
Early Bird pricing through March 18.
Hey Vertebrate! (the blog)
Why everyone should study human anatomy
Have you ever tried to assemble a piece of furniture without reading the directions, reached a dead end, and then looked at the directions and gone, oh, right, I get it now! Learning human anatomy is like reading the directions.